25-Minute Turkey Taco Lettuce Wraps

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If you’re on a low-carb diet, lettuce wraps are the answer to your Taco Tuesday dilemma! High in protein and low in carbs and fat, these delicious Taco Turkey Lettuce Wraps make dieting exciting and easy!

Ground Turkey Taco Lettuce Wraps

What If I Don’t Like Ground Turkey?

You can use ground chicken if you want to keep up with the low-fat content, but if that is not your problem, you can use ground beef or even ground sausage!

Ground Turkey Taco Lettuce Wraps

What Type Of Lettuce Is Best For Lettuce Wraps?

This recipe calls for romaine lettuce leaves, because of their boat-like aspect. They hold the filling easily and sturdily. But, you can use your favorite lettuce.

Ground Turkey Taco Lettuce Wraps

What If I Don’t Have All The Spices Listed?

You can substitute the spices with taco seasoning, or use the ones you have on hand. Chili powder and cumin are the most important.

Ground Turkey Taco Lettuce Wraps

Ground Turkey Taco Lettuce Wraps

25-Minute Turkey Taco Lettuce Wraps

If you’re on a low-carb diet, lettuce wraps are the answer to your Taco Tuesday dilemma!
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Course: Main Course
Cuisine: American
Prep Time: 8 minutes
Cook Time: 15 minutes
Total Time: 23 minutes
Servings: 4 (2 wraps per serving)
Calories: 203kcal
Author: Kathy

Ingredients

  • ½ tbsp olive oil
  • ½ cup onion, chopped
  • 1 lb lean ground turkey
  • 3 garlic cloves, minced
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • ½ tsp salt
  • Freshly ground pepper to taste
  • ½ cup tomato sauce
  • ½ cup chicken broth
  • 16 romaine lettuce leaves, washed and thoroughly dried

Instructions

  • Heat a large skillet over medium-high heat and heat the olive oil. Brown the ground turkey with the onions and garlic until fully cooked. Season with salt and pepper.
  • Add the spices, tomato sauce, and chicken broth, and simmer until almost all the liquid has evaporated.
  • Stack two lettuce leaves together and fill with about 3 tbsp of meat mixture. Serve immediately with your favorite toppings on the side.

Nutrition

Calories: 203kcal | Carbohydrates: 7g | Protein: 27g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 77mg | Sodium: 558mg | Potassium: 303mg | Fiber: 3g | Sugar: 2.5g | Vitamin A: 109IU | Vitamin C: 5mg | Calcium: 4.5mg | Iron: 15mg

Ground Turkey Taco Lettuce Wraps

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