Medium-sized bowl
Knife and cutting board
Fork
- 4 avocados
- 2 limes, juiced
- 2 roma tomatoes, seeds removed and diced
- ¼ cup red onion, finely chopped
- ¼ cup cilantro leaves
- 1 tsp dried oregano
- 1 tsp red pepper flakes
- 1/2 tsp Salt
- black pepper to taste
Calories: 173kcal | Carbohydrates: 8g | Protein: 2g | Fat: 17g | Saturated Fat: 4g | Sodium: 150mg | Potassium: 58mg | Fiber: 3g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 9mg | Calcium: 1mg | Iron: 1mg