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Quick & Easy Cilantro Lime Chicken With Mango Avocado Salsa

Quick & Easy Cilantro Lime Chicken With Mango Avocado Salsa

The tart and savory cilantro lime chicken pairs perfectly with sweet and sour mango salsa!
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Course: Main Course
Cuisine: American
Prep Time: 20 minutes
Cook Time: 10 minutes
MARINATING TIME: 30 minutes
Total Time: 1 hour
Servings: 4 SERVINGS
Calories: 386kcal
Author: Kathy

Equipment

  • Measuring cups and spoons
  • Mixing bowls
  • Large skillet
  • Knife and cutting board

Ingredients

For the chicken and marinade:

  • 2 tbsp avocado or olive oil
  • ¼ cup lime juice
  • ¼ cup chopped cilantro
  • 3 garlic cloves, minced
  • 1 tbsp honey
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • ½ tsp red pepper flakes
  • 1 tsp salt
  • Freshly ground black pepper to taste
  • 4 thin-cut boneless, skinless chicken breasts

For the mango salsa:

  • 1 large mango, diced
  • 1 large avocado, diced
  • ½ cup grape tomatoes, sliced
  • ¼ cup red onion, thinly sliced
  • 3 tbsp chopped fresh cilantro
  • Juice of one lime
  • ¼ tsp salt
  • Freshly ground black pepper to taste

Instructions

  • Make the marinade: combine the oil, lime juice, garlic, honey, cumin, coriander, red pepper flakes, chopped cilantro, salt, and pepper, in a large bowl, until the honey dissolves. Place the chicken in the bowl, toss to coat, cover, and refrigerate for 30 minutes.
  • Make the salsa: place the mango, avocado, tomatoes, red onion, and cilantro in a bowl. Add lime juice, salt, and pepper. Toss to mix.
  • Heat a large skillet over medium-high heat and brown the chicken breasts for 2 minutes on each side. Pour in the marinade, lower the heat, and cook, covered, until fully cooked, about 3 minutes. Serve with a side of rice and with mango-avocado salsa on top.

Nutrition

Calories: 386kcal | Carbohydrates: 26g | Protein: 28g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 751mg | Potassium: 492mg | Fiber: 5g | Sugar: 17g | Vitamin A: 38IU | Vitamin C: 131mg | Calcium: 4mg | Iron: 3mg